e-kids

the e-kids center is a medically directed children's center with a goal of preventing childhood obesity which often results in the early on set of diabetes, high blood pressure, high cholesterol, heart disease and other serious medical problems, not to mention low self esteem. e-kids is a 16,000 sq. ft. not-for-profit children’s center offering full-time daycare plus many state-of-the-art exercise programs designed just for children. most importantly, all activities and programs will be integrated into a comprehensive educational system that provides the basis for lifelong healthy choices.

e-kids offers:
• swim lessons
• spinning classes
• strength training classes
• weight loss and nutritional programs
• gymnastics, tumble and cheer
• rock-climbing
• obstacle course
• outdoor playground
• birthday parties
• two hour childcare is available to on site members
• dance dance revolution

we strongly encourage parents and children to experience e-Fitness &Wellness as a family.

room one:
in room one, children can receive the same fitness opportunities as mom and dad, including skill training, weight training and cardio. all of the equipment is specifically designed for children.

room two:
like room one, room two offers programs specifically tailored for your child, including dance, stretching and aerobics.

room three:
room three will offer your child heath education material dealing with proper nutrition, positive emotions, healthy relationships, sportsmanship, etc. this material will be taught through fun and engaging games and activities, leaving your child with the desire and knowledge to make lifelong healthy choices.

*to ensure that your child gets the most out of their two-hour drop-in period, he or she will be rotated from activity-to-activity every half hour.

*every Saturday and Sunday, e-kids will offer “ultimate challenges” at certain times during the day.  
the following is a list of challenges that will be offered:
1. rock climbing contest
2. ultimate long jump
3.”be an inventor”- children will be able to come up with their own challenges.

e-kids programming still e-volving:

• after-school programming
• family fun days
• father/son 3-on-3 basketball
• healthy snack contests
• mother/daughter aerobics
• rock climbing contests