fitness


at e-kids, many activities are available to get kids up and moving. we offer video game bikes so kids can have an interactive and fun exercise experience. if structured classes better fit your child’s style, we have several different types of classes to offer from dance to martial arts, gymnastics and more. we know the importance of getting kids outdoors; that is why we also have a 3,000 square-foot outdoor playground for kids to run, swing, slide and play to their heart’s content.
for a full list of classes currently available, call 228-396-1169.


strength training

healthy, active kids need strong bones and muscles. the qualified staff at e-kids will provide fun, educational activities to motivate them to stay active and on the road to a lifetime of fitness.
click here to find out about Hoist KL circuit equipment for kids.


weight loss & nutrition
for kids, eating healthy can sometimes be a struggle. at e-kids, we’ve devised innovative nutritional strategies to inform kids about healthy choices. they’ll learn the importance of wholesome snacks and how balanced diets will positively affect their growth and lifetime health.


gymnastics, tumble, cheer
gymnastics classes are available inside e-kids. your kids will have the chance to learn to tumble in a fun and safe environment. if being a cheerleader is your child’s dream, e-kids can help make it a dream come true. for more information, please contact e-Fitness at 228-396-3200.


rock climbing
no kid will want to just sit around when they see our indoor rock-climbing wall! certified instructors will guide kids up and down the wall, ensuring maximum safety.


obstacle course
information coming soon.


outdoor playground
imagine spending a warm, sunny day on the 3,000 square foot playground at e-Fitness & Wellness! the benefits of kids being active outdoors are immeasurable. they will be able to run, jump, swing, slide and play as long as they want on our innovative jungle gym.