e-Fitness & Wellness is an ideal setting for seniors to exercise, stay healthy and socialize with friends. our seniors enjoy fun programs such as water aerobics, water volleyball, pool walking, swimming, aquatic arthritis classes, low impact exercise classes, ballroom dancing, wally ball, and chair aerobics. spend time in our restaurant enjoying a cup of tea with friends or lounging by the pool. there's nothing like e-Fitness & Wellness for seniors on the Coast!
monthly luncheon
the monthly luncheon presents e-Fitness & Wellness seniors with the perfect opportunity to combine social interaction and healthy eating. providing meals created by Bryan Pisarich, Executive Chef, e-seniors will lead the way towards lasting health choices.
nutrition & cooking classes
the e-seniors program will proved nutrition and cooking classes, integrating your healthy choices into everyday life.
physical & social activities
the e-seniors program will offer the following physical activities, aiding you in your process of getting fit with a twist of fun. 
- water volleyball
- wally ball
- walking
- dance classes
- cards
vis club (very important senior)
the e-seniors’ VIS Club enables seniors to organize extra activities by making reservations through the front office.
just say “NO” senior program
the staff at e-Fitness & Wellness cares deeply about your health but even more importantly it cares about your safety.join the Senior Self Defense Class to learn fundamental and effective techniques to defend yourself in any situation.
all of the specialized programs within e-seniors are designed to improve all aspects of your life, including food and nutrition, physical activity and adult interaction.
| time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 9:00am 10:00am |
water aerobics |
water arthritis |
water aerobics |
water arthritis |
water aerobics |
walking to wellness |
| 10:30am 11:30am |
walking to wellness |
beginner yoga |
walking to wellness |
beginner yoga |
walking to wellness |
9:00am classes |
| 1:00pm 2:00pm |
water aerobics |
beginner yoga |
water aerobics |
beginner yoga |
water aerobics |
walking to wellness |
| 3:00pm 4:00pm |
mentoring homework senior |
mentoring homework senior |
mentoring homework senior |
mentoring homework senior |
no classes | no classes |
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 11:00am -3:00pm | 11:00am -3:00pm | 11:00am -3:00pm |
11:00am -3:00pm | 11:00am -3:00pm |