e-Fitness & Wellness is an ideal setting for seniors to exercise, stay healthy and socialize with friends. our seniors enjoy fun programs such as water aerobics, water volleyball, pool walking, swimming, aquatic arthritis classes, low impact exercise classes, ballroom dancing, wally ball, and chair aerobics. spend time in our restaurant enjoying a cup of tea with friends or lounging by the pool. there's nothing like e-Fitness & Wellness for seniors on the Coast!

monthly luncheon
the monthly luncheon presents e-Fitness & Wellness seniors with the perfect opportunity to combine social interaction and healthy eating. providing meals created by Bryan Pisarich, Executive Chef, e-seniors will lead the way towards lasting health choices.

nutrition & cooking classes
the e-seniors program will proved nutrition and cooking classes, integrating your healthy choices into everyday life.

physical & social activities

the e-seniors program will offer the following physical activities, aiding you in your process of getting fit with a twist of fun.

  • water volleyball
  • wally ball
  • walking
  • dance classes
  • cards

vis club (very important senior)
the e-seniors’ VIS Club enables seniors to organize extra activities by making reservations through the front office.

just say “NO” senior program
the staff at e-Fitness & Wellness cares deeply about your health but even more importantly it cares about your safety.join the Senior Self Defense Class to learn fundamental and effective techniques to defend yourself in any situation.

all of the specialized programs within e-seniors are designed to improve all aspects of your life, including food and nutrition, physical activity and adult interaction.

senior fit
time Monday Tuesday Wednesday Thursday Friday Saturday
9:00am
10:00am
water aerobics
water arthritis
water aerobics
water arthritis
water aerobics
walking to wellness
10:30am
11:30am
walking to wellness
beginner yoga
walking to wellness
beginner yoga
walking to wellness
9:00am classes
1:00pm
2:00pm
water aerobics
beginner yoga
water aerobics
beginner yoga
water aerobics
walking to wellness
3:00pm
4:00pm
mentoring homework
senior
mentoring homework
senior
mentoring homework
senior
mentoring homework
senior
no classes no classes

senior activities
Monday Tuesday Wednesday Thursday Friday
11:00am -3:00pm 11:00am -3:00pm 11:00am
-3:00pm
11:00am -3:00pm 11:00am -3:00pm

click here to download a pdf about e-seniors.