experience a new way to work out, performing an infinite vatiety of exercises and movements to meet your specific needs and ensure strength, stability and flexibility. kinesis allows your movements to be easy and natural without restrictions.



e-Fitness & Wellness class schedule:
mwf 6:00 a.m. & 5:30 p.m.

class fees/capacity
$15 per person/eight (8) person maximum per class
or 3 classes for $35

to enroll in kinesis please call 228.396.3200
give yourself the chance to re-establish the right balance between mind and body in relaxing space.