e-Fitness and Wellness offers 60+ Group Exercise classes per week to help you achieve your health/fitness/wellness goals.  If you have always wanted to join the fun of a boot camp, kickboxing, step, or Body Fit class, try one today!  Or challenge yourself in a cycling class on our specialized Keiser bikes.

Because fitness requires a healthy mind as wellas a healthy body, e-Fitness and Wellness also has Yoga,  and PlyoFit classes in the Mind Body Room. 
All classes on the group fitness schedule are free to members!

Contact BJ Baker at
228-209-4513 or  (228)396-3200 or kbobbiejo@hotmail.com
for information about classes.


GROUP EXERCISE
228.396.3200           1735 Richard Drive, Biloxi, MS 39532
*Please Note: The schedules start on THE 1st MONDAY of the month unless otherwise noted.
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