e-Fitness and Wellness offers 60+ Group Exercise classes per week to help you achieve your health/fitness/wellness goals. If you have always wanted to join the fun of a boot camp, kickboxing, step, or Body Fit class, try one today! Or challenge yourself in a cycling class on our specialized Keiser bikes.
Because fitness requires a healthy mind as wellas a healthy body, e-Fitness and Wellness also has Yoga, , and PlyoFit classes in the Mind Body Room.
All classes on the group fitness schedule are free to members!
Contact BJ Kramer at
228-209-4513 or (228)396-3200 or email@example.com
for information about classes.
228.396.3200 1735 Richard Drive, Biloxi, MS 39532
*Please Note: The schedules start on THE 1st MONDAY of the month unless otherwise noted.