E-Fitness and Wellness offers 75+ Group Exercise classes per week to help you achieve your health/fitness/wellness goals. If you have always wanted to join the fun of a boot camp, kickboxing, step, or Body Fit class, try one today! Or challenge yourself in a cycling class on our specialized Keiser bikes.
Because fitness requires a healthy mind as wellas a healthy body, e-Fitness and Wellness also has Yoga, Pilates, and Pi-Yo classes in the Mind Body Room. A wide variety of adult aquatics group exercise classes are also offered weekly.
All classes on the group fitness schedule are free to members!
Contact Group Exercise DirectorJaime Denmark at (228)396-3200 x238 for information about classes.
GROUP FITNESS
Group Fitness Schedule
