Jeannie Cook
Hometown:
Biloxi, MS
Education:
Bachelors of Arts, Elementary Education K-8, Physical Education K-12 (USM)
Certifications:
National Board Certified Teacher
Certified Personal Trainer, AFPA
Certified Children’s Fitness Specialist, AFPA
CPR, AED, PDT, First Aid - American Red Cross
Specialties:
Children’s fitness
Core strength
Endurance training
Stability ball
Strength training
Hobbies:
Triathlons
Swimming
Biking
Running
Kayaking
Strength training
Philosophy of exercise:
Fitness should be part of everyone’s life because it enhances every aspect of physical and mental well being. By setting realistic goals daily, one can reach and maintain a lifelong healthy lifestyle through discipline, dedication, and self-awareness.
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