Guy Jermyn

Hometown:

Biloxi, MS

Certifications:

Certified Personal Trainer, AFAA

Certified Kickboxing, AFAA

CPR, AED, First Responder - American Red Cross

Biloxi Fire Department

Specialties:

Core strength

Medicine ball for advanced core training

cardio/strength training

                      

Hobbies:

Running

Interval training

strength training

fishing

family

Philosophy of exercise:

We should concentrate on overall wellness. Have realistic short and long term goals that are achievable with desire and dedication. "Be happy where you are, but not content."

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